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Keys of Hung Gar Kung Fu Mastering

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Many people in western countries believe that martial art is a sport or it is meant for the purpose of self-defense which is known as hand-to-hand combat. But it reality it is something different. The other names of this art are wushu, Gongfu, Kuoshu. There are various types of contemporary martial arts and some of them are Karate, Kung fu, Wing Chun, Shaolin and many more. The training and practice of these martial arts requires immense patients and hard work.
One of the most important factors that you have to follow while practicing martial arts is that you should not push out your stomach or your chest, it is also very important while your are fighting. But most of the people do this mistake and by doing this they stiffen their bodies and every movement they make become awkward. This also stops you from maintaining your body control. So it is very essential that whether you are fighting or practicing this art you should bent your back outward and the chest should be incurved.
Apart from the fact that you have to keep your back bent outward you also have to uphold your body centrality, so that you body while practicing or fighting does not get bent. If you are not able to maintain your body centrality then you may lose you body’s balance, and after losing your body’s balance you will also loss your stability and equilibrium. Another important factor that you have to do while practicing is that you have to maintain your back and the pelvis in the same position.
It is recommended that you should not bend your head down while fighting; if you do so then you will not have full control over your actions for your opponents. On the other hand there might be also possibility that you may lose your balance. While you are fighting you should keep your waist downwards, if you forgot to do so then the QI goes upwards and gathers in your chest. If the QI gathers in your chest it may result in loss of your control and the movements that you will make will become awkward immediately.
Practicing always makes a man perfect, and if you practices regularly then definitely you will perform your movements perfectly. So keep practicing or else you may spoil your movements and actions. These are some of the Keys of Hung Gar Mastering that you have to follow in order to become a good fighter. For further information and instruction regarding this art you may also search on internet or else you may also gather some relevant information and tips regarding this art through some resources or from some articles.

Original Source: http://sportsarticlesonly.com/martialarts/kung-fu-martialarts/keys-of-hung-gar-kung-fu-mastering/

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